Health revolution in the kitchen 

The natural secret to perfect roasting without the addition of salt

Multi roaster 6.4 liter

Army Chicken, a recipe.

So named because in the army it is something that is really easy to cook.

Ingredients:

1 x whole chicken

1 x 250 gr of course koshering salt

Items you will need:

Multiroaster Roasting pan

Turn your oven onto 180°C.

Open the bag of salt by cutting the tip of one corner so that it is easy to pour

In the Multiroaster Roasting pan tunnel

Flatten the salt so that it is spread evenly around the tunnel

Place chicken in the middle of the roasting pan.

Now here is the really easy part… do not add any spices not even salt or pepper.

I repeat, do NOT add any spices.

Place the roasting pan in the oven for between 45 min and an hour depending on the size of the chicken.

You can turn it if you like to have it crispy from the both sides

Remove the pan from the oven and leave for 10 minutes to settle.

We added a few potatoes to the pan but usually we do it without them.

This chicken turns out to be tasty and juicy despite not having any spices added.

That is all the fat that has run out of the chicken and been locked away in by the salt.

So not only tasty and juicy but healthy too.

Serve with rice and vegetables and most of all, enjoy!         

 

The natural secret to perfect roasting without the addition of salt

In this way you can cook: Turkey, Meat, Fish, and Vegetables

Turkey

Fish

Meat

Chicken

Vegetables